Category: Personal Health Skills
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Skills for a Healthy Teen
Too many times we ignore teaching Health & Wellness Skills. Maybe it’s because health & wellness is a difficult subject to discuss, maybe it’s because we struggle with some of these skills ourselves, or maybe it’s because we tried but our teen shuts us out and doesn’t want to talk about these subjects. Whatever the…
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Essential Life Skills For Teens
When it comes to trying to teach our teens life skills and prepare them for adulthood it can be downright overwhelming, exhausting, and seem completely impossible!! Teens think they know so much more about life than their parents, but yet, they have no idea how to balance a checkbook statement, unclog the drain, or call…
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Fostering Healthy Snacking In Teens
Eating healthy is not typically the first thing on teen’s or young adult’s minds. It’s hard to instill the benefits of healthy snacking in teens when they have little desire to eat healthy and they are on the go all the time. But if they are not taught now to seek out healthy snacks, they…
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Life Skills Teens Should Learn for a Successful Future
Being a teenager is hard. Is your teen always stressed about the drama they are experiencing? Are their emotions out of control? If you have a teen who is experiencing stress and is having trouble coping with life and their emotions, this may just be the right time to help them learn life skills. Life…